Announcements
Monthly Wellness Resources:
Regular physical exercise is one of the best things you can do for your health. According to the U.S. Department of Health and Human Services, exercise can boost brain health, reduce the risk of disease and help you manage weight. However, many adults struggle to find the time and motivation to maintain a regular fitness routine. Getting enough exercise often comes down to prioritizing movement and getting creative with planning, so consider the following tips when starting a realistic routine:
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Start Small
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Choose a Fun Workout
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Move When Your Energy is High
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Schedule Workouts
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Find a Workout Partner
Resources for January:
MyChart Scheduling Capability is now Available
Employees and eligible dependents on DePauw’s health plan may now schedule an appointment for the wellness center through their own MyChart. Only established patients may use this scheduling tool. Click here for scheduling instructions.
Wellness Walks
First Thursday of Each Month, Lilly Center Lobby, 2:00 to 3:00 p.m., beginning September 7, 2023. Break up your day with a movement boost! Join us for a wellness topic and a quick mile walk. Learn More.
HSA Empowerment Series
Join HSA Bank as they explore various facets of Health Savings Accounts. From opening your HSA to learning how to fully maximize your account – this series has valuable information for YOU! Take a few steps closer to financially preparing yourselves for healthcare expenses - for today and for the future.
Click on the date below to register (view full Calendar details)!
SOFA Financial Educational Sessions
Human Resources has partnered with the Society for Financial Awareness (SOFA) to bring educational opportunities to its DePauw community. SOFA is a nonprofit public benefit corporation. Their mission is to provide financial education across America, conducting no-cost, no obligation financial seminar workshops to individuals, companies, and organizations. These virtual sessions are open to DePauw employees, retirees and their dependents.
Estate Planning to Protect Assets from Long Term Care Expenses (3/1/23). Missed the presentation, click here to view recording. Reminder this is for educational purposes.
Lunch and Learn: TBD
TIAA Virtual Financial Consultations
TIAA representative, Mike Dooley, is available to assist you with your financial planning. These one-on-one virtual sessions are free and confidential. For married employees, if desired, spouses are welcome to attend your session with you.
Click here to schedule your counseling session or call TIAA-CREF at (800) 732-8353. Online meeting instructions will be emailed once you register. Upcoming schedule:
TIAA Webinars
All of the live webinars are posted to the Live Webinar Lounge (www.tiaa.org/webinars) and are available for registration on that site, as well as recorded and available “on demand” for 30 days. Visit link to view full schedule.